Weigh In record (no journal entry) for 12 July 2020
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111.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 82.96g | Prot: 65.26g | Carbs: 131.14g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Selecto Brand Mezcla California, Donas Glaseadas con Azúcar o Chocolate, Huevo. Lunch: Manteca de Cerdo, Ravioles de Queso, Tortilla de Maíz, Knorr Arroz con Tomate, Frijoles Refritos, Cecina de Pecho de Res (Salados, Cocidos). more...
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Losing 1.9 kg a Week
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