clairsheart's Journal, 12 Jul 20

I’ve been having a hard time at night again. But today is another day.

View Diet Calendar, 12 July 2020:
1455 kcal Fat: 64.23g | Prot: 63.40g | Carbs: 156.57g.   Breakfast: Bob Evans Fully Cooked Original Pork Sausage Patties, Bob Evans Toasted and Buttered Wheat Bread, Scrambled Egg. Dinner: Baked Sweetpotato (Peel Not Eaten), House of Raeford Boneless Skinless Chicken Tenders. Snacks/Other: Carrot Cake with Icing, Silk Pure Almond Milk - Original, General Mills Cap'n Crunch Cereal, Strawberries . more...
1617 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
It is so hard to resist. I've been leaning more toward stopping eating in the afternoon lately. Just brushing the teeth and being done. It sometimes helps and sometime... Does not! Hang in there! 😊  
14 Jul 20 by member: melissatwa
That’s right clairsheart, you can always move on🙌 Please stay safe my friend! I worry about you and skinny in Florida ❤️🙏💜💚 
14 Jul 20 by member: jcmama777
Thank you JC but I’m being careful. Every time I go to the grocery store I wear a mask and gloves. I wish our governor would stand his ground. It seems like he’s just following Trump. The area where I live is pretty safe I’m not in southern Florida I’m on the other coast. Love you hunny 
16 Jul 20 by member: clairsheart
It takes vigilance and willpower. Unfortunately I have no willpower I have to ask God to help me 
16 Jul 20 by member: clairsheart

     
 

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