Weigh In record (no journal entry) for 12 July 2020
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78.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.62g | Prot: 62.32g | Carbs: 88.47g.
Breakfast: Bakpao. Dinner: Nasi Putih, Bakso dengan Saus (Campuran), Jamur Tiram, Bakpao. more...
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Gaining 0.5 kg a Week
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mutiarardmasyitha's Weight History
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