Weigh In record (no journal entry) for 07 September 2013
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85 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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744 kcal
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Fat: 7.60g | Prot: 17.68g | Carbs: 154.89g.
Breakfast: De Ruijter Vruchten Hagelslag, AH Beschuit Naturel, Markant Dieet Light, Céréal Aardbeienjam. Lunch: AH Krentenbollen. Snacks/Other: Kiwi, Aardbeien, Melkan Halfvolle Vanille Yoghurt, Banaan. more...
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Losing 1.1 kg a Week
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