Weigh In record (no journal entry) for 12 July 2020
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110.6 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 63.92g | Prot: 70.97g | Carbs: 240.97g.
Breakfast: Orange Juice , Coffee, Lactaid 100% Lactose Free Fat Free Milk, General Mills Whole Grain Cheerios, Raspberries . Lunch: Stop & Shop Baby Carrots, Polar Seltzer Raspberry Lime, Hellmann's Real Mayonnaise, Deli Turkey or Chicken Breast Meat, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Great Value Maraschino Cherries, Reddi-wip Original Whipped Light Cream, Hershey's Special Dark Chocolate Syrup, Lactaid Vanilla Ice Cream, Gin and Tonic, Cabernet Sauvignon Wine , Green Peas , Daisy Sour Cream, Butter (Salted) , Baked Potato (Peel Eaten), Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) . Snacks/Other: Chocolate Covered Caramel Candy, Skittles Original. more...
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Gaining 1.4 kg a Week
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photobug138's Weight History
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