chloeup118's Journal, 12 Jul 20

Full of Protein n fat

View Diet Calendar, 12 July 2020:
1496 kcal Fat: 96.95g | Prot: 117.80g | Carbs: 38.28g.   Lunch: Baby Carrots, Mayver's Crunchy Peanut Butter, Western Star Unsalted Butter, Baby Spinach, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Coles Short Cut Bacon. Dinner: Pork Belly , Egg Fried Rice, Gourmet Garden Hot Chilli Paste, Salmon. Snacks/Other: Milk, Keto Chocolate Chip Cookie. more...
1171 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Raw salmon yum ❤️ 
13 Jul 20 by member: Stephanieweightlost
yuk 
13 Jul 20 by member: Saltwater Girl
I love salmon these days  
13 Jul 20 by member: D4nniell3
🤤🤤🤤 
15 Jul 20 by member: sabinka0611
Don’t know how people eat raw salmon 🤢 
17 Jul 20 by member: Shaheer_
Everyone is different 😀 l prefer eating raw salmon rather than cooked salmon. Thin sliced raw onion and mustard mayo perfectly go well with raw salmon! 
18 Jul 20 by member: chloeup118
Love salmom. 
23 Jul 20 by member: GolemGazda

     
 

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