Weigh In record (no journal entry) for 12 July 2020
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64.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 15.29g | Prot: 24.35g | Carbs: 92.92g.
Breakfast: Thé Vert, Pain Grillé de Blé Entier, Fromage Naturel. Lunch: Mini-Carottes, Poivrons Verts, Spaghetti. Dinner: Pastèque, Oeuf sur le Plat sans Matière Grasse, Concombre (avec Peau), Tomates, Laitue. Snacks/Other: Glace à la Vanille Riche. more...
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Losing 0.7 kg a Week
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basma chaabi's Weight History
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