EvaWallin's Journal, 12 Jul 20

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Weigh In record (no journal entry) for 12 July 2020

98.6 kg Lost so far: 4.9 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

1020 kcal

Fat: 85.93g | Prot: 61.25g | Carbs: 3.30g. Breakfast: Espressokaffe, Kung Markatta Kokosolja. Lunch: Kavli Majonäs Äkta, Kronfågel Kycklinghjärta. Snacks/Other: Espressokaffe, Kung Markatta Kokosolja. more...

2621 kcal

Exercise: Walking (exercise) - 5.5/kph - 24 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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EvaWallin's Journal, 12 Jul 20

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EvaWallin's Weight History