Weigh In record (no journal entry) for 12 July 2020
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77 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 54.88g | Prot: 98.65g | Carbs: 503.10g.
Breakfast: Coffee, Barley Bread. Lunch: Watermelon, Green String Beans, Barley Bread. Dinner: Oats, Barley Bread, Egg Omelet or Scrambled Egg. Snacks/Other: Barley Bread, Green String Beans, Boiled Potato (without Peel), Barley Bread. more...
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Gaining 1.6 kg a Week
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moonmakerrr's Weight History
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