alina.takii's Journal, 12 Jul 20

alina.takii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2020

69.7 kg Lost so far: 11.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

948 kcal

Fat: 56.69g | Prot: 67.75g | Carbs: 42.54g. Breakfast: Салат Овощной с Маслом, Вареное Яйцо. Lunch: Продуктовая Аптека Сироп без Сахара, Творог (Полностью Обезжиренный), Борщ со Свининой. Dinner: Котлета Домашняя, Салат Овощной со Сметаной. more...

2137 kcal

Exercise: Vacuuming - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alina.takii's Weight History

View Complete History

alina.takii's Journal, 12 Jul 20

Submit a Comment

alina.takii's Weight History