Weigh In record (no journal entry) for 12 July 2020
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62.3 kg
Lost so far: 2.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 12.40g | Prot: 17.60g | Carbs: 57.30g.
Lunch: 統一 麥香紅茶 (300毫升), 全家 紐奧良風味烤雞, Familymart 十品目田園沙拉. more...
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Losing 4.2 kg a Week
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makofuns's Weight History
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