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BPF: 40.7%
內臟脂肪：22
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89.7 kg
Lost so far: 16.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 45.23g | Prot: 56.20g | Carbs: 110.47g.
Lunch: Asahi 旭匠日本茶, 李錦記 椰香喇沙濃湯, 鱈魚芝士豆腐, 魚陣營 陣陣魚麵, KIBUN Cheechiku fish roll, 虱目魚丸, 大埔振興 牛骨濃汁牛丸, 四海 魚皮餃（黑松露味）, 菜心, 甜醬油, 牛肉腸粉. Snacks/Other: 炸咖喱角, CP 香炸雞翼 cp, 車厘子, 麻香拌海蜇. more...
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Losing 1.4 kg a Week
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yanniwwy's Weight History
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