lor.cast's Journal, 11 Jul 20


View Diet Calendar, 11 July 2020:
1074 kcal Fat: 37.31g | Prot: 95.30g | Carbs: 94.79g.   Breakfast: Mantequilla de Maní, Arándanos Congelados, Leche de Almendras, Quaker Avena en Hojuelas , Sascha Fitness Whey Protein . Lunch: Arroz Blanco, Pepino (Pelado), Lechuga, Pechuga de Pollo a la Plancha, Tomates. Dinner: Pepino (Pelado), Pechuga de Pollo, Aguacate, Lechuga, Tomates. Snacks/Other: Pitaya, Leche de Almendras, Sascha Fitness Whey Protein , Zanahoria. more...

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