Weigh In record (no journal entry) for 11 July 2020
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 35.37g | Prot: 42.12g | Carbs: 72.82g.
Breakfast: Kokt Ägg, Fazer Rågkusar. Lunch: Olivolja, Garant Strimlad Vitkål, Tzatziki, Kycklingfilé. Dinner: Wasa Sport +, Kaviar, Kokt Ägg. Snacks/Other: Snickers Snickers (50g), GB Glace Piggelin. more...
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Losing 0.8 kg a Week
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sonjasolsken's Weight History
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