Weigh In record (no journal entry) for 11 July 2020
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77.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 20.02g | Prot: 27.76g | Carbs: 184.57g.
Lunch: Sopa con Trozos de Verduras (Enlatada). Dinner: Lulemuu Tostadas de Arroz Light, Berenjena Cocida, Exquisita Gelatina Frambuesa, Dia Postre de Vainilla. Snacks/Other: Yogur, Uvas Pasas (sin Semillas). more...
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Losing 6.3 kg a Week
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