Weigh In record (no journal entry) for 11 July 2020
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55.4 kg
Lost so far: 4.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 58.16g | Prot: 34.02g | Carbs: 31.62g.
Breakfast: Great Value Half & Half, Great Value Unsweetened Coconut Flakes, Great Value Sliced Almonds, Guittard Extra Dark Chocolate Chips, Two Good Coconut Greek Yogurt, Great Value Half & Half, Cafe Bustelo Instant Coffee Coffee. Dinner: Hormel Original Pepperoni Slices, Philadelphia Regular Cream Cheese, Keto Bread, Cheese, Red Gold Diced Tomatoes, Mixed Salad Greens. more...
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Gaining 1.9 kg a Week
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Zumba Queen 3's Weight History
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