Weigh In record (no journal entry) for 11 July 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 79.52g | Prot: 197.95g | Carbs: 265.08g.
Breakfast: Bowl de avena, Papaya, Banano, Huevo Frito sin Grasa. Lunch: Diana Arroz, Tomates, Plátano Maduro Hervido, Lechuga, Queso Mozzarella (Leche Entera), Aguacate, Van Camp's Atún en Agua (110g), Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Queso Mozzarella (Leche Entera), Plátano Maduro Hervido, Diana Arroz, Huevos Revueltos (Enteros, Cocidos), Lechuga, Tomates. Snacks/Other: Bi Pro Whey Protein, Nestlé Cereal Fitness, Arándanos, Batido híper calórico. more...
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Losing 2.8 kg a Week
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andressanlopez's Weight History
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