ryhanna1982's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
70.8 kg Lost so far: 2.7 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
669 kcal Fat: 43.47g | Prot: 37.46g | Carbs: 34.48g.   Breakfast: Activia Saveur Vanille,  Beurre,  Lait (Lait Entier),  Pain Keto. Lunch:  Pastèque,  Citron,  Tomates,  Concombre (Pelé), Knorr Soupe au Potiron, Puget Huile d'olive Vierge Extra Bio,  Sardines. more...
Losing 2.8 kg a Week

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ryhanna1982's Weight History


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