carolfmaarques's Journal, 11 Jul 20


View Diet Calendar, 11 July 2020:
1022 kcal Fat: 53.80g | Prot: 77.56g | Carbs: 63.87g.   Breakfast: Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Natural Life Óleo de Coco Extra Virgem, Seara Filezinho de Peito de Frango, Berinjela Cozida, Andorinha Azeite de Oliva Extra Virgem. Dinner: Coxa de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido, Tomates. Snacks/Other: Hershey's Special Dark Café 60% Cacau, Ovo Cozido. more...
1271 kcal Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carolfmaarques's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.