Weigh In record (no journal entry) for 11 July 2020
|
75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 41.21g | Prot: 24.17g | Carbs: 118.52g.
Breakfast: Nabisco Nutter Butter, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Bananas, Jif Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|