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今天又爆卡爆醣，只要做東西就回偷吃。
明天要正常低醣飲食，不能再偷吃加工食品。
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40 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 33.03g | Prot: 38.91g | Carbs: 119.55g.
Breakfast: 全家 芋泥包, 小籠包. Lunch: 洋蔥, MOS 日式豬排三明治, 小籠包. more...
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Gaining 5.3 kg a Week
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Ochu1218's Weight History
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