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lolavia
Journal
11 Jul 20
lolavia's Journal, 11 Jul 20
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Weigh In record (no journal entry) for 11 July 2020
57.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2020:
368 kcal
Fat: 17.02g | Prot: 21.68g | Carbs: 29.30g.
Breakfast:
Nestle Nesfit.
Lunch:
Maret Hindi Füme.
Dinner:
Kıyma.
Snacks/Other:
Magnum Mini Beyaz.
more...
2163 kcal
Exercise:
Hiking - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lolavia's Weight History
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