Weigh In record (no journal entry) for 11 July 2020
|
51.2 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 20.85g | Prot: 19.55g | Carbs: 81.54g.
Breakfast: Бащинский Филе Куриное Копчено-Вареное, Клуб Сыра Сыр Сметанковый, Селянське Масло 72.5%, Rollton Локшина Яєчна. Lunch: Яготинский Сметана 15%, Plain Pancakes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfishvi's Weight History
|