Weigh In record (no journal entry) for 11 July 2020
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 16.30g | Prot: 41.08g | Carbs: 60.22g.
Breakfast: Café au Lait. Lunch: Yaourt à la Vanille (Faible en Gras), Pomme, Thon dans l'Eau (en Conserve), Salade. Dinner: Thé (Brassé). Snacks/Other: Noix, Noix, Noix. more...
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Losing 7 kg a Week
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 Comments
شطوره بالتوفيق ياريت تقوليلي اش عملتي
11 Jul 20 by member: roudaina83
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شطوره بالتوفيق ياريت تقوليلي اش عملتي
11 Jul 20 by member: roudaina83
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ممكن اعرف شو نظامك الغذائي
11 Jul 20 by member: roudaina83
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kamillia angel's Weight History
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