Weigh In record (no journal entry) for 11 July 2020
|
61.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 8.44g | Prot: 9.05g | Carbs: 17.09g.
Breakfast: Zentis Марципановый Батончик, Кофе с Молоком, Овощное Соте, Жареная Рыба (в Панировке). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bondarenkot77's Weight History
|