Weigh In record (no journal entry) for 11 July 2020
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 73.21g | Prot: 142.70g | Carbs: 322.01g.
Breakfast: Brüggen Copos de Avena, Mercadona Claras de Huevo, NUFIBOLLO, Hacendado Chocolate Negro 72%, Plátano. Lunch: Hacendado Tarta de Queso con Arándanos, Aceite de Oliva Extra Virgen, Hacendado Preparado de Paella de Marisco, Hacendado Fideuá. Dinner: DIA Leche Entera, Sandía, Dymatize Elite Whey Protein Isolate, Oreo Galletas Oreo. Snacks/Other: DIA Jamón Cocido Extra, Hacendado Queso Havarti Light en Lonchas, Hacendado Pan de Molde Blanco. more...
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Gaining 2.1 kg a Week
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Holonorico37's Weight History
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