a.shurshur's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
66.1 kg Lost so far: 3.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
179 kcal Fat: 5.30g | Prot: 11.20g | Carbs: 22.71g.   Breakfast:  Чай, Санта Бремор Закуска Лосось и Треска, Минскхлебпром Хлеб "Цезарь". more...
Losing 4.9 kg a Week



     
 

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a.shurshur's Weight History


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