10키로감량기원's Journal, 11 Jul 20

알바 중이라 어쩔 수 없이 사먹지만.. 드레싱은 반 남겨서 먹었다🙌🙌🙌

View Diet Calendar, 11 July 2020:
584 kcal Fat: 21.48g | Prot: 40.87g | Carbs: 58.37g.   Breakfast: 방울 토마토, 계란후라이. Lunch: 에그드랍 닭가슴살 에그 콥 샐러드. Dinner: 서브웨이 햄. more...
1445 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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10키로감량기원's Weight History


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