thepriyathakur's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
78.1 kg Lost so far: 5.6 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
836 kcal Fat: 62.94g | Prot: 60.39g | Carbs: 5.12g.   Lunch: Chicken Sausage, Amul Mozzarella Cheese , Egg (Whole) , Extra Virgin Olive Oil. Dinner: Ghee, Chicken Breast, Cooked Green Cabbage (Fat Added in Cooking). more...
Losing 3.5 kg a Week



     
 

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thepriyathakur's Weight History


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