Weigh In record (no journal entry) for 11 July 2020
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78.1 kg
Lost so far: 5.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 62.94g | Prot: 60.39g | Carbs: 5.12g.
Lunch: Chicken Sausage, Amul Mozzarella Cheese , Egg (Whole) , Extra Virgin Olive Oil. Dinner: Ghee, Chicken Breast, Cooked Green Cabbage (Fat Added in Cooking). more...
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Losing 3.5 kg a Week
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thepriyathakur's Weight History
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