|
sarapan pagi ini bikin kenyang sampai siang
|
1358 kcal
|
Fat: 60.79g | Prot: 54.02g | Carbs: 148.34g.
Breakfast: Jele Beautie Collagen, Tropicana Slim Cafe Latte, Kue Oatmeal. Lunch: Sayur Lumpia, Bakwan, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Dinner: Cireng, Risoles, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Cap Cay Kuah, Nasi Putih. Snacks/Other: Kue Oatmeal. more...
|
|
 Comments
10 Jul 20 by member: omngcntik!
|
10 Jul 20 by member: emilianaambarati
|
itu bolu ya kak? blh minta resepny ga kak heheheh
11 Jul 20 by member: Afza20
|
Banana cake oatmeal
Resep
6 sendok oatmeal biru di blender
1 pisang ambon lumatkan
Kocok 1 butir telur aduk dgn gula stevia/tropicana 1 sachet,
1/2 sendok teh soda kue dan setengah sendok teh vanilla
Campur jadi satu masukan minyak sayur 2 sendok aduk sampai rata
Kukus selama 25 menit
Selamat mencoba
11 Jul 20 by member: emilianaambarati
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilianaambarati's Weight History
|