Weigh In record (no journal entry) for 10 July 2020
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 56.43g | Prot: 52.39g | Carbs: 64.60g.
Breakfast: Presunto Picado, Walmart Queijo Mussarela, Queijo Branco. Lunch: Farofa, Legumes Cozidos, Seara Filé de Frango à Parmegiana. Dinner: Bolo de Chocolate Low Carb. Snacks/Other: Dori Amendoim Torrado e Salgado. more...
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Losing 2.8 kg a Week
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luciana7210's Weight History
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