GloriousR's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

68.3 kg Lost so far: 0 kg. Still to go: 20.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

1466 kcal

Fat: 60.25g | Prot: 47.93g | Carbs: 231.20g. Breakfast: Banana Bread. Lunch: Chicken Breast Meat , Kellogg's Cranberry & Linseed Granola Bar. Dinner: Kellogg's Instant Noodles. Snacks/Other: Granny Smith Apples. more...

1671 kcal

Exercise: Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes. more...

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GloriousR's Journal, 10 Jul 20

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