Weigh In record (no journal entry) for 10 July 2020
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85.8 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 33.60g | Prot: 66.80g | Carbs: 110.04g.
Breakfast: Hard-Boiled Egg , Hovis Best of Both Medium. Lunch: Semi-Skimmed Milk, X-Tone Protein Whey Chocolate, Bananas , McVitie's Jaffa Cakes. more...
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Losing 0.8 kg a Week
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 Comments
Nice drop! Well done under your goal 🤗🤗
11 Jul 20 by member: bubblegum14
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