Weigh In record (no journal entry) for 10 July 2020
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98.2 kg
Lost so far: 16.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 3.27g | Prot: 24.53g | Carbs: 17.89g.
Breakfast: Помидоры, Капустный Салат, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 2.1 kg a Week
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