Weigh In record (no journal entry) for 10 July 2020
|
48.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 18.09g | Prot: 41.82g | Carbs: 168.60g.
Breakfast: Manzana Roja, Surlat Leche Semidescremada , Quaker Avena Instantánea . Lunch: Cena Pan de Molde Blanco Grande, Cintazul Huevos, Clara de Huevo, Quillayes Mantequilla, Carozzi Cuscús. Dinner: Colun Yoghurt Light, Cena Pan Blanco Grande, Manzana. Snacks/Other: Puripop Popcorn Chocolate, Puripop Popcorn Coco Vainilla, Colun Yoghurt Light, Manzana Roja. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|