SaintViper's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
111.1 kg Lost so far: 1.4 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
2227 kcal Fat: 127.46g | Prot: 99.61g | Carbs: 175.46g.   Breakfast: Triscuit Rosemary & Olive Oil Crackers, Snak Club Raw Almonds. Lunch: Johnsonville Italian Sausage,  Cooked Sauerkraut,  Cooked Sauerkraut,  Meat Loaf. Dinner: Newman's Own Greek Vinaigrette Dressing,  Mixed Salad Greens, Village Hearth Wisconsin White Brat Bun,  Meat Loaf, Johnsonville Ground Mild Italian Sausage. Snacks/Other:  Chocolate Cake (with Chocolate Frosting) , Pop Weaver Butter Microwave Popcorn, Boar's Head Genoa Salami. more...
Losing 5.7 kg a Week

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SaintViper's Weight History


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