Weigh In record (no journal entry) for 10 July 2020
|
111.1 kg
Lost so far: 1.4 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 127.46g | Prot: 99.61g | Carbs: 175.46g.
Breakfast: Triscuit Rosemary & Olive Oil Crackers, Snak Club Raw Almonds. Lunch: Johnsonville Italian Sausage, Cooked Sauerkraut, Cooked Sauerkraut, Meat Loaf. Dinner: Newman's Own Greek Vinaigrette Dressing, Mixed Salad Greens, Village Hearth Wisconsin White Brat Bun, Meat Loaf, Johnsonville Ground Mild Italian Sausage. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Pop Weaver Butter Microwave Popcorn, Boar's Head Genoa Salami. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|