sukavinaceseholic's Journal, 10 Jul 20

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View Diet Calendar, 10 July 2020:
1522 kcal Fat: 48.54g | Prot: 88.29g | Carbs: 186.90g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Finna Food Sambal Terasi Uleg,  Daun Katuk,  Ikan Kembung,  Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ikan Kembung, Telur Rebus,  Singkong. Snacks/Other:  Pepaya, Nanas. more...
1904 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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