Weigh In record (no journal entry) for 10 July 2020
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73 kg
Lost so far: 3.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 91.22g | Prot: 88.12g | Carbs: 121.83g.
Breakfast: Bauducco Torrada Ligh, Sadia Peito de Peru Light, Porto Alegre Mussarela Light, 3 Corações Cappuccino Diet, Ovo. Lunch: McCain Batata Pré-Frita Congelada, Costela de Porco. Dinner: Bauducco Wafer Sabor Chocolate com Avelã, Cacau Show La Nut, Empada Brasil Empada de Frango. Snacks/Other: Ameixa Seca, Casa Suíça Bolinho Suíço Chocolate Zero Adição De Açúcar , Itambé Iogurte Fit Morango, Bauducco Torrada Ligh, Porto Alegre Queijo Mussarela Fatiado Light, Sadia Peito de Peru Light. more...
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Losing 0.2 kg a Week
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Raíssa Cadar's Weight History
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