wistari prima's Journal, 10 Jul 20

dinner siomay 441 cal

View Diet Calendar, 10 July 2020:
1185 kcal Fat: 38.06g | Prot: 75.83g | Carbs: 140.59g.   Breakfast:  Banana, Indomilk Susu Full Cream,  Quick or Instant Oatmeal. Lunch:  Grilled Fish,  Brown Rice. Dinner:  Smoked or Cured Pork Chop,  Peanut Sauce,  Cabbage (Without Salt, Drained, Cooked, Boiled) ,  Boiled Potato (without Peel),  Siomay. Snacks/Other:  Papaya,  Banana. more...

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ak g mau lihat mknan itu krn lg ngk pgen mkn 
10 Jul 20 by member: interedelweis

     
 

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