Weigh In record (no journal entry) for 10 July 2020
|
72.6 kg
Lost so far: 20.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2154 kcal
|
Fat: 71.52g | Prot: 87.11g | Carbs: 154.16g.
Breakfast: Cheddarost, Delizie Bresaola, Philadelphia Original, Baguette. Dinner: Blandad Sallad, Bigarråer, Vita Popcorn Poppade i Olja, GB Glace Nogger Classic, Vitt Bordsvin, Köttgryta. Snacks/Other: Kalles Randiga Kaviar, Falu Råg Rut, Hummus, Delizie Bresaola. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|