Weigh In record (no journal entry) for 10 July 2020
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83.3 kg
Lost so far: 3.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 14.45g | Prot: 19.30g | Carbs: 62.84g.
Lunch: Fürstenkrone Weißkrautsalat mit Paprika, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Original Griechischer Feta, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Aldi Rote Paprika. Dinner: Eiweißbrot, Tomaten, Abraham Kernschinken, Edeka Bio Maiswaffeln Gesalzen. more...
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Losing 4.9 kg a Week
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Annachen1986's Weight History
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