Weigh In record (no journal entry) for 10 July 2020
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64.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 16.76g | Prot: 24.26g | Carbs: 140.93g.
Lunch: AH Biologisch Blauwe Bessen, Strawberries , Apple. Dinner: AH Puur & Eerlijk Tomatensaus met Basilicum, AH Punt Paprika, AH Oranje Paprika , Cherry Tomatoes, AH Uien, AH Courgette, Aldi Olijfolie, AH Scampi Chili, Euro Shopper Spaghetti. more...
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Losing 1.6 kg a Week
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NuranBilen's Weight History
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