Weigh In record (no journal entry) for 10 July 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 40.73g | Prot: 54.80g | Carbs: 87.57g.
Breakfast: 海綿蛋糕, 星巴克 (Starbucks) 糖霜檸檬蛋糕bar, 黑咖啡. Lunch: 水煮蛋, Costco 翼板牛排, 韓式泡菜. Dinner: 小美 布丁蛋糕. more...
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Losing 1.4 kg a Week
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madonna1314191's Weight History
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