Weigh In record (no journal entry) for 10 July 2020
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52.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 49.22g | Prot: 52.48g | Carbs: 107.33g.
Dinner: 군고구마, 굽네몰 오븐스테이크. Snacks/Other: 호두, 멸치볶음, 소프트 초코칩 그라놀라바, 교촌치킨 허니콤보, 교촌 교촌윙, 토마토, 웅진 티즐 피치 우롱티. more...
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steady weight
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