Weigh In record (no journal entry) for 10 July 2020
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50.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 34.02g | Prot: 52.10g | Carbs: 69.67g.
Breakfast: 밥, 오이 (껍질제거), 두부, 쇠고기 미역국. Dinner: 닭가슴살샌드위치. Snacks/Other: 바나나, 복숭아. more...
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Gaining 0.7 kg a Week
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juliejang19's Weight History
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