@mingzzea's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
55 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
766 kcal Fat: 68.28g | Prot: 24.51g | Carbs: 17.65g.   Breakfast: 방탄커피. Lunch: 부추, 배추겉절이, 밥, 오뚜기 부산식 돼지국밥 곰탕. Snacks/Other: 파프리카, 아몬드, 호두, 사과, 아이스 아메리카노. more...
steady weight

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@mingzzea's Weight History


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