carolgongs's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1411 kcal Fat: 63.77g | Prot: 86.24g | Carbs: 129.62g.   Breakfast: Growth Supplements Maca Peruana, Brasil Frutt Castanha do Pará Natural. Lunch: Sadia Mussarela, Couve-Flor Cozida (de Couve-Flor Fresca), Carne do Peito de Frango (Assado, Cozido), Mandioquinha. Dinner: Melão, Pele e Carne da Coxa de Frango, Abacate, Tomates Cereja, Repolho-Roxo, Alface. Snacks/Other: Banana Prata, Nestlé Cereal Matinal Nesfit, Mel, Jasmine Aveia Flocos Grossos, Nestlé Iogurte Natural Integral. more...

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carolgongs's Weight History


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