Weigh In record (no journal entry) for 09 July 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 82.80g | Prot: 75.98g | Carbs: 184.42g.
Breakfast: 康师傅 泡面. Lunch: 西瓜, 湾仔码头 大白菜猪肉水饺, 猪肉丸, 清炒西葫芦, 土豆炖牛肉, 煮熟的红萝卜, 海带丝, 凉拌豆芽, 芹菜炒肉丝. Dinner: 西瓜, 湾仔码头 大白菜猪肉水饺, 豆腐, 三全 韭菜鸡蛋水饺. more...
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