Amada 14's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1673 kcal Fat: 44.10g | Prot: 70.06g | Carbs: 250.70g.   Breakfast: Queijo Branco, Ovo Mexido. Lunch: Mexerica, Sadia Bacon em Cubos, Nestlé Creme de Leite, Repolho, Super Frango Peito de Frango Desfiado. Snacks/Other: Predilecta Goiabada, Pão-de-Ló, Pão Francês, Café com Leite e Açúcar. more...
1930 kcal Exercise: Prancha - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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09 Jul 20 by member: S.marson

     
 

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