Weigh In record (no journal entry) for 09 July 2020
|
71 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 13.42g | Prot: 21.97g | Carbs: 84.80g.
Breakfast: Italac Leite Desnatado, Pão Francês, Café com Açúcar. Lunch: Oreo Milkshake de Morango, Sadia Salsicha, Torresmo, Panqueca de Carne Moída, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Mamão Papaia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naila Tomaz's Weight History
|